The 50-mile route from the Forth Bridge to the Tay Bridge follows an inland route across Fife, making use of various paths, trails, the core path network, dismantled railway lines, the Fife Pilgrims way and the Fife Coastal Path.
- Section 1: North Queensferry to Fife Leisure Park
- Section 2: Fife Leisure Park to Lochgelly
- Section 3: Lochgelly to Leslie
- Section 4: Leslie to Kettlebridge
- Section 5: Kettlebridge to Cupar
- Section 6: Cupar to Wormit